Entri Makanan dan Latihan Terkini
Agustus 2024 |
Sel 27: |
774 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
5,50g |
|
55,00g |
|
1954*
|
1180
|
Sen 26: |
1212 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
36,19g |
|
93,53g |
|
22,77g |
|
1954*
|
742
|
Rab 21: |
-
|
-
|
|
1954*
|
-
|
Sel 20: |
266 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
2,20g |
|
22,00g |
|
1954*
|
1688
|
Jum 16: |
1072 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
54,00g |
|
82,20g |
|
22,00g |
|
1954*
|
882
|
Kam 15: |
2461 *
|
117%
|
Lemak: |
|
Prot: |
|
Karb: |
74,10g |
|
128,37g |
|
34,20g |
|
2132*
|
329
|
Rab 14: |
1900 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
64,30g |
|
114,27g |
|
44,60g |
|
2192*
|
292
|
Sel 13: |
1556 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
49,29g |
|
87,84g |
|
46,72g |
|
2073*
|
517
|
Sen 12: |
763 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
32,41g |
|
46,60g |
|
19,99g |
|
2192*
|
1429
|
Kam 8: |
1080 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
67,80g |
|
57,90g |
|
11,04g |
|
2192*
|
1112
|
Rab 7: |
2652 *
|
126%
|
Lemak: |
|
Prot: |
|
Karb: |
112,11g |
|
74,10g |
|
137,84g |
|
2311*
|
341
|
Sel 6: |
2571 *
|
122%
|
Lemak: |
|
Prot: |
|
Karb: |
50,16g |
|
82,29g |
|
118,86g |
|
2311*
|
260
|
Sen 5: |
1884 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
89,43g |
|
59,85g |
|
186,41g |
|
2311*
|
427
|
Juli 2024 |
Sen 29: |
174 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
5,55g |
|
7,24g |
|
24,79g |
|
2222*
|
2048
|
Jum 26: |
204 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
4,74g |
|
27,16g |
|
12,24g |
|
-
|
-
|
Jum 12: |
2016 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
54,59g |
|
109,49g |
|
49,19g |
|
1954*
|
62
|
Kam 11: |
1590 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
60,76g |
|
97,80g |
|
30,09g |
|
1954*
|
364
|
Rab 10: |
2021 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
128,25g |
|
90,43g |
|
15,68g |
|
2192*
|
171
|
Sel 9: |
1733 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
85,17g |
|
101,04g |
|
29,18g |
|
2549*
|
816
|
Sen 1: |
1120 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
37,30g |
|
58,30g |
|
51,20g |
|
-
|
-
|
Juni 2024 |
Sen 17: |
1014 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
39,62g |
|
60,51g |
|
40,57g |
|
2192*
|
1178
|
|
|