Entri Makanan dan Latihan Terkini
| April 2013 |
| Rab 24: |
450
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
37,00g |
|
63,00g |
|
-
|
-
|
| Desember 2010 |
| Sel 14: |
980 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
60,21g |
|
38,24g |
|
86,23g |
|
-
|
-
|
| November 2010 |
| Jum 19: |
889 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
15,43g |
|
30,95g |
|
162,94g |
|
-
|
-
|
| Juni 2010 |
| Jum 25: |
556 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
10,93g |
|
34,22g |
|
90,05g |
|
-
|
-
|
| Kam 24: |
503 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
20,32g |
|
42,68g |
|
42,45g |
|
-
|
-
|
| Rab 23: |
1101 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
28,29g |
|
106,97g |
|
114,25g |
|
1978*
|
 877
|
| Februari 2009 |
| Rab 25: |
561 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
38,03g |
|
32,08g |
|
25,21g |
|
-
|
-
|
| Sel 24: |
900 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
33,18g |
|
72,83g |
|
88,76g |
|
-
|
-
|
|
|
