Entri Makanan dan Latihan Terkini
| April 2015 |
| Kam 23: |
18 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
4,91g |
|
-
|
-
|
| Maret 2015 |
| Jum 27: |
287 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
10,92g |
|
6,10g |
|
41,42g |
|
-
|
-
|
| Kam 26: |
1170 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
42,19g |
|
54,13g |
|
142,58g |
|
-
|
-
|
| Sel 24: |
1116 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
49,49g |
|
42,87g |
|
128,09g |
|
-
|
-
|
| Sen 23: |
1051 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
54,82g |
|
50,19g |
|
88,49g |
|
-
|
-
|
| Jum 20: |
1384 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
62,11g |
|
52,52g |
|
162,02g |
|
-
|
-
|
| Sab 7: |
296 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
8,31g |
|
3,01g |
|
53,93g |
|
-
|
-
|
| Jum 6: |
420 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
16,00g |
|
5,00g |
|
65,00g |
|
-
|
-
|
| Kam 5: |
801 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
28,14g |
|
40,58g |
|
102,66g |
|
-
|
-
|
| Rab 4: |
425 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
11,08g |
|
12,50g |
|
69,57g |
|
-
|
-
|
| Sel 3: |
1178 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
20,78g |
|
36,84g |
|
214,12g |
|
-
|
-
|
| Sen 2: |
419 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
6,86g |
|
8,11g |
|
85,28g |
|
-
|
-
|
| Februari 2015 |
| Kam 26: |
731 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
24,25g |
|
36,90g |
|
92,94g |
|
1389*
|
 658
|
| Sel 24: |
1158 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
48,37g |
|
35,01g |
|
150,95g |
|
-
|
-
|
|
|
