Entri Makanan dan Latihan Terkini
| Desember 2016 |
| Kam 8: |
3641
|
126%
|
Lemak: |
|
Prot: |
|
Karb: |
166,34g |
|
104,65g |
|
453,51g |
|
3520*
|
 121
|
| Februari 2016 |
| Sel 2: |
3721
|
128%
|
Lemak: |
|
Prot: |
|
Karb: |
153,20g |
|
194,10g |
|
381,80g |
|
-
|
-
|
| September 2015 |
| Jum 25: |
-
|
-
|
|
3703*
|
-
|
| Min 20: |
-
|
-
|
|
3138*
|
-
|
| Februari 2015 |
| Sen 16: |
1123 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
65,02g |
|
23,86g |
|
121,60g |
|
-
|
-
|
| Min 15: |
2587 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
107,15g |
|
149,00g |
|
272,57g |
|
3116*
|
 529
|
|
|
