Entri Makanan dan Latihan Terkini
| April 2015 |
| Min 5: |
420 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
9,50g |
|
6,00g |
|
78,00g |
|
-
|
-
|
| Februari 2015 |
| Sab 14: |
2237 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
133,00g |
|
83,00g |
|
182,00g |
|
-
|
-
|
| Jum 13: |
792 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
30,05g |
|
47,46g |
|
83,32g |
|
-
|
-
|
| Kam 12: |
562 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
21,96g |
|
14,45g |
|
81,82g |
|
-
|
-
|
| Rab 11: |
681 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
20,31g |
|
13,54g |
|
125,33g |
|
-
|
-
|
| Sen 9: |
757 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
35,73g |
|
57,97g |
|
55,12g |
|
-
|
-
|
|
|
