Rata-rata Harian: |
Latihan: 2322 Kal |
|
Makanan: 1710 Kal |
(Lemak: 83,83g, Protein: 105,28g, Karb: 133,19g) |
Total Bulanan: |
Latihan: 6966 Kal |
|
Makanan: 10258 Kal |
(Lemak: 502,97g, Protein: 631,66g, Karb: 799,13g) |
Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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1
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2
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3
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4
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5
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Bersih -120 |
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7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Bersih -486 |
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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25
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27
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28
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30
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Informasi Kalori Rata-rata Harian
101%
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dari AKG*
(1710 kal)
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Rincian Kalori:
Karbohidrat (31%)
Lemak (44%)
Protein (25%)
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*Berdasarkan AKG dari 1700 kalori (16 Apr 24)
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