Entri Makanan dan Latihan Terkini
| Mei 2022 |
| Jum 27: |
1051 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
54,21g |
|
62,71g |
|
74,61g |
|
-
|
-
|
| Kam 26: |
-
|
-
|
|
206*
|
-
|
| Rab 25: |
-
|
-
|
|
219*
|
-
|
| Sel 24: |
-
|
-
|
|
23*
|
-
|
| Sen 23: |
-
|
-
|
|
105*
|
-
|
| Min 22: |
-
|
-
|
|
247*
|
-
|
| Sab 21: |
-
|
-
|
|
123*
|
-
|
| Jum 20: |
-
|
-
|
|
246*
|
-
|
| Kam 19: |
-
|
-
|
|
232*
|
-
|
| Rab 18: |
-
|
-
|
|
536*
|
-
|
| Sel 17: |
-
|
-
|
|
110*
|
-
|
| Sen 16: |
-
|
-
|
|
74*
|
-
|
| Min 15: |
-
|
-
|
|
198*
|
-
|
| Sab 14: |
-
|
-
|
|
181*
|
-
|
| Jum 13: |
-
|
-
|
|
250*
|
-
|
| Kam 12: |
-
|
-
|
|
150*
|
-
|
| Rab 11: |
-
|
-
|
|
133*
|
-
|
| Sel 10: |
-
|
-
|
|
20*
|
-
|
| Sen 9: |
-
|
-
|
|
332*
|
-
|
| Min 8: |
-
|
-
|
|
299*
|
-
|
| Sab 7: |
-
|
-
|
|
38*
|
-
|
|
|
