Entri Makanan dan Latihan Terkini
| Oktober 2018 |
| Sen 1: |
1136 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
20,08g |
|
57,31g |
|
170,15g |
|
-
|
-
|
| September 2018 |
| Min 16: |
146 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
2,40g |
|
2,00g |
|
25,60g |
|
-
|
-
|
| Maret 2017 |
| Kam 30: |
733 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
16,40g |
|
34,80g |
|
80,40g |
|
-
|
-
|
| Jum 24: |
1402 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
63,26g |
|
32,52g |
|
171,37g |
|
-
|
-
|
| Kam 23: |
1251 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
54,92g |
|
49,82g |
|
136,91g |
|
-
|
-
|
| Rab 22: |
1349 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
59,10g |
|
37,35g |
|
160,70g |
|
-
|
-
|
| Sen 20: |
216 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
8,00g |
|
4,00g |
|
32,00g |
|
-
|
-
|
| Sab 18: |
1149 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
26,43g |
|
56,88g |
|
154,45g |
|
-
|
-
|
| Januari 2017 |
| Sel 3: |
1303 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
51,22g |
|
52,14g |
|
160,22g |
|
-
|
-
|
| Desember 2014 |
| Rab 3: |
-
|
-
|
|
1988*
|
-
|
|
|
