Entri Makanan dan Latihan Terkini
| September 2024 |
| Sel 3: |
-
|
-
|
|
1779*
|
-
|
| Sen 2: |
-
|
-
|
|
2033*
|
-
|
| Min 1: |
-
|
-
|
|
2263*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
1951*
|
-
|
| Jum 30: |
-
|
-
|
|
2098*
|
-
|
| Kam 29: |
-
|
-
|
|
2159*
|
-
|
| Rab 28: |
-
|
-
|
|
2391*
|
-
|
| Sel 27: |
-
|
-
|
|
1912*
|
-
|
| Sen 26: |
-
|
-
|
|
2019*
|
-
|
| Min 25: |
-
|
-
|
|
2050*
|
-
|
| Sab 24: |
-
|
-
|
|
2218*
|
-
|
| Jum 23: |
-
|
-
|
|
1892*
|
-
|
| Kam 22: |
302 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
12,98g |
|
8,28g |
|
38,15g |
|
2001*
|
 1699
|
| Rab 21: |
1010 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
36,34g |
|
52,10g |
|
107,37g |
|
2138*
|
1128
|
| Sel 20: |
758 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
27,95g |
|
37,84g |
|
92,60g |
|
2010*
|
1252
|
| Sen 19: |
728 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
27,36g |
|
65,99g |
|
55,18g |
|
1935*
|
1207
|
| Min 18: |
-
|
-
|
|
2040*
|
-
|
| Sab 17: |
-
|
-
|
|
2135*
|
-
|
| Jum 16: |
-
|
-
|
|
2009*
|
-
|
| Kam 15: |
-
|
-
|
|
1773*
|
-
|
|
|
