Entri Makanan dan Latihan Terkini
| September 2017 |
| Sab 9: |
939 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
4,87g |
|
44,82g |
|
75,49g |
|
-
|
-
|
| Januari 2016 |
| Min 10: |
946 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
54,40g |
|
58,27g |
|
100,09g |
|
3430*
|
 2484
|
| November 2014 |
| Sel 11: |
1151 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
34,58g |
|
50,34g |
|
150,73g |
|
3047*
|
1896
|
| Sen 10: |
1833 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
49,42g |
|
76,01g |
|
261,44g |
|
3374*
|
1541
|
| Min 9: |
1148 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
91,75g |
|
54,33g |
|
26,84g |
|
3003*
|
1855
|
|
|
