Entri Makanan dan Latihan Terkini
| Agustus 2015 |
| Sab 15: |
160 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
3,00g |
|
36,00g |
|
2003*
|
 1843
|
| Kam 13: |
160 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
3,00g |
|
36,00g |
|
-
|
-
|
| November 2013 |
| Sel 5: |
-
|
-
|
|
1954*
|
-
|
| Mei 2013 |
| Sel 14: |
1200 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
5,00g |
|
0,00g |
|
-
|
-
|
| Sen 13: |
1200 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
5,00g |
|
0,00g |
|
-
|
-
|
| Min 12: |
1200 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
5,00g |
|
0,00g |
|
-
|
-
|
| Sab 11: |
1200 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
5,00g |
|
0,00g |
|
-
|
-
|
| Jum 10: |
1200 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
5,00g |
|
0,00g |
|
-
|
-
|
| Kam 9: |
1200 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
5,00g |
|
0,00g |
|
-
|
-
|
| Rab 8: |
1200 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
5,00g |
|
0,00g |
|
-
|
-
|
| Sel 7: |
1200 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
5,00g |
|
0,00g |
|
-
|
-
|
| Sen 6: |
1200 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
5,00g |
|
0,00g |
|
-
|
-
|
| Min 5: |
1200 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
5,00g |
|
0,00g |
|
-
|
-
|
| Sab 4: |
1200 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
5,00g |
|
0,00g |
|
-
|
-
|
| Jum 3: |
1200 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
5,00g |
|
0,00g |
|
-
|
-
|
| Kam 2: |
1200 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
5,00g |
|
0,00g |
|
-
|
-
|
| Rab 1: |
1200 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
5,00g |
|
0,00g |
|
-
|
-
|
| April 2013 |
| Sel 30: |
1200 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
5,00g |
|
0,00g |
|
-
|
-
|
| Sen 29: |
1200 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
5,00g |
|
0,00g |
|
-
|
-
|
| Min 28: |
1200 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
5,00g |
|
0,00g |
|
-
|
-
|
| Sab 27: |
1200 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
5,00g |
|
0,00g |
|
-
|
-
|
|
|
