Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Sel 2: |
384 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
14,77g |
|
10,90g |
|
54,97g |
|
-
|
-
|
| Juni 2024 |
| Sen 10: |
208 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
3,32g |
|
34,14g |
|
8,42g |
|
-
|
-
|
| Mei 2024 |
| Sab 4: |
-
|
-
|
|
3789*
|
-
|
| Jum 3: |
-
|
-
|
|
2941*
|
-
|
| Kam 2: |
-
|
-
|
|
4744*
|
-
|
| Rab 1: |
479 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
17,65g |
|
47,68g |
|
32,25g |
|
4698*
|
 4219
|
| April 2024 |
| Sel 30: |
-
|
-
|
|
3322*
|
-
|
| Sen 29: |
-
|
-
|
|
3361*
|
-
|
| Min 28: |
-
|
-
|
|
3155*
|
-
|
| Sab 27: |
-
|
-
|
|
4125*
|
-
|
| Jum 26: |
-
|
-
|
|
2887*
|
-
|
| Kam 25: |
-
|
-
|
|
3222*
|
-
|
| Rab 24: |
-
|
-
|
|
3185*
|
-
|
| Sel 23: |
-
|
-
|
|
4085*
|
-
|
| Sen 22: |
-
|
-
|
|
3570*
|
-
|
| Min 21: |
-
|
-
|
|
2914*
|
-
|
| Sab 20: |
308 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
13,91g |
|
7,81g |
|
42,31g |
|
3761*
|
3453
|
| Jum 19: |
-
|
-
|
|
3549*
|
-
|
| Kam 18: |
-
|
-
|
|
2884*
|
-
|
| Rab 17: |
-
|
-
|
|
3074*
|
-
|
| Sel 16: |
-
|
-
|
|
3478*
|
-
|
| Sen 15: |
-
|
-
|
|
3233*
|
-
|
|
|
