Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
4417*
|
-
|
| Jum 30: |
-
|
-
|
|
3182*
|
-
|
| Kam 29: |
-
|
-
|
|
3182*
|
-
|
| Rab 28: |
-
|
-
|
|
3182*
|
-
|
| Sel 27: |
-
|
-
|
|
3182*
|
-
|
| Sen 26: |
-
|
-
|
|
3182*
|
-
|
| Min 25: |
-
|
-
|
|
3182*
|
-
|
| Sab 24: |
-
|
-
|
|
4417*
|
-
|
| Jum 23: |
-
|
-
|
|
3182*
|
-
|
| Kam 22: |
-
|
-
|
|
3182*
|
-
|
| Rab 21: |
-
|
-
|
|
3182*
|
-
|
| Sel 20: |
-
|
-
|
|
3182*
|
-
|
| Sen 19: |
-
|
-
|
|
3182*
|
-
|
| Min 18: |
-
|
-
|
|
3182*
|
-
|
| Sab 17: |
-
|
-
|
|
4417*
|
-
|
| Jum 16: |
-
|
-
|
|
3182*
|
-
|
| Kam 15: |
3756 *
|
167%
|
Lemak: |
|
Prot: |
|
Karb: |
136,66g |
|
200,46g |
|
287,47g |
|
3182*
|
 574
|
| Rab 14: |
3494 *
|
155%
|
Lemak: |
|
Prot: |
|
Karb: |
147,77g |
|
169,02g |
|
366,43g |
|
3182*
|
312
|
| Sel 13: |
4085 *
|
182%
|
Lemak: |
|
Prot: |
|
Karb: |
177,22g |
|
90,12g |
|
522,76g |
|
3182*
|
903
|
| Sen 12: |
3036 *
|
135%
|
Lemak: |
|
Prot: |
|
Karb: |
136,70g |
|
130,32g |
|
323,49g |
|
3182*
|
 146
|
|
|
