Entri Makanan dan Latihan Terkini
| Juni 2018 |
| Rab 27: |
203 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
4,65g |
|
27,78g |
|
12,41g |
|
-
|
-
|
| Sel 26: |
1153 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
39,07g |
|
69,63g |
|
134,27g |
|
89*
|
 1064
|
| Sen 25: |
1290 *
|
108%
|
Lemak: |
|
Prot: |
|
Karb: |
28,09g |
|
62,43g |
|
206,23g |
|
107*
|
1183
|
| Mei 2018 |
| Kam 3: |
-
|
-
|
|
157*
|
-
|
| Rab 2: |
-
|
-
|
|
295*
|
-
|
| April 2018 |
| Min 29: |
-
|
-
|
|
192*
|
-
|
| Sab 28: |
-
|
-
|
|
95*
|
-
|
| Jum 27: |
-
|
-
|
|
133*
|
-
|
| Kam 26: |
-
|
-
|
|
101*
|
-
|
| Rab 25: |
-
|
-
|
|
4*
|
-
|
| Sel 24: |
-
|
-
|
|
105*
|
-
|
| Sen 23: |
-
|
-
|
|
163*
|
-
|
| Sab 21: |
-
|
-
|
|
30*
|
-
|
| Jum 20: |
-
|
-
|
|
234*
|
-
|
| Kam 19: |
-
|
-
|
|
117*
|
-
|
| Rab 18: |
-
|
-
|
|
111*
|
-
|
| Sel 17: |
-
|
-
|
|
137*
|
-
|
| Sen 16: |
-
|
-
|
|
116*
|
-
|
| Min 15: |
-
|
-
|
|
1*
|
-
|
| Jum 13: |
-
|
-
|
|
89*
|
-
|
| Rab 11: |
-
|
-
|
|
6*
|
-
|
|
|
