Entri Makanan dan Latihan Terkini
| April 2024 |
| Sab 13: |
-
|
-
|
|
1036*
|
-
|
| Jum 12: |
-
|
-
|
|
473*
|
-
|
| Kam 11: |
-
|
-
|
|
1311*
|
-
|
| Rab 10: |
-
|
-
|
|
1356*
|
-
|
| Sel 9: |
-
|
-
|
|
1399*
|
-
|
| Sen 8: |
-
|
-
|
|
1303*
|
-
|
| Min 7: |
-
|
-
|
|
417*
|
-
|
| Sab 6: |
-
|
-
|
|
140*
|
-
|
| Jum 5: |
-
|
-
|
|
108*
|
-
|
| Kam 4: |
316 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
15,14g |
|
13,80g |
|
31,09g |
|
22*
|
 294
|
| Rab 3: |
-
|
-
|
|
40*
|
-
|
| Sel 2: |
-
|
-
|
|
176*
|
-
|
| Sen 1: |
-
|
-
|
|
218*
|
-
|
| Maret 2024 |
| Sab 30: |
-
|
-
|
|
194*
|
-
|
| Jum 29: |
-
|
-
|
|
102*
|
-
|
| Kam 28: |
-
|
-
|
|
56*
|
-
|
| Rab 27: |
-
|
-
|
|
24*
|
-
|
| Sel 26: |
-
|
-
|
|
26*
|
-
|
| Sen 25: |
-
|
-
|
|
63*
|
-
|
| Min 24: |
-
|
-
|
|
54*
|
-
|
|
|
