Entri Makanan dan Latihan Terkini
| Oktober 2014 |
| Kam 9: |
65 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
2,39g |
|
3,18g |
|
7,40g |
|
-
|
-
|
| Rab 8: |
164 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
6,48g |
|
24,82g |
|
0,00g |
|
-
|
-
|
| Sab 4: |
74 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
4,97g |
|
6,29g |
|
0,38g |
|
-
|
-
|
| Jum 3: |
165 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
3,84g |
|
1,15g |
|
34,52g |
|
-
|
-
|
| Kam 2: |
65 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
2,39g |
|
3,18g |
|
7,40g |
|
-
|
-
|
| Rab 1: |
330 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
14,00g |
|
15,00g |
|
37,00g |
|
-
|
-
|
| September 2014 |
| Sel 30: |
276 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
12,61g |
|
10,97g |
|
29,61g |
|
-
|
-
|
| Sen 29: |
140 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
39,00g |
|
-
|
-
|
|
|
