| Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 911 Kal |
(Lemak: 36,50g, Protein: 56,55g, Karb: 89,31g) |
| Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 2732 Kal |
(Lemak: 109,51g, Protein: 169,64g, Karb: 267,92g) |
| Senin |
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Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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2
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3
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4
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5
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6
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7
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8
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11
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14
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25
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28
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29
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30
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31
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Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (39%)
Lemak (36%)
Protein (25%)
|
|
*Berdasarkan AKG dari 1200 kalori (11 Jun 24)
|
