Entri Makanan dan Latihan Terkini
| Oktober 2016 |
| Jum 7: |
254 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
9,08g |
|
20,56g |
|
25,09g |
|
1927*
|
 1673
|
| Agustus 2016 |
| Jum 5: |
280 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
7,70g |
|
11,00g |
|
42,00g |
|
2256*
|
1976
|
| Februari 2015 |
| Jum 6: |
-
|
-
|
|
2969*
|
-
|
| Januari 2015 |
| Sen 19: |
-
|
-
|
|
2312*
|
-
|
| Oktober 2014 |
| September 2014 |
| Rab 10: |
568 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
16,49g |
|
40,49g |
|
71,73g |
|
3016*
|
2448
|
| Sel 9: |
671 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
28,74g |
|
40,17g |
|
61,71g |
|
3016*
|
2345
|
| Sen 8: |
995 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
28,51g |
|
46,10g |
|
138,64g |
|
3016*
|
2021
|
| Min 7: |
1562 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
44,86g |
|
99,20g |
|
189,92g |
|
-
|
-
|
| Sab 6: |
1675
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
69,89g |
|
44,93g |
|
226,92g |
|
2736*
|
1061
|
| Jum 5: |
1188
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
38,62g |
|
60,74g |
|
137,00g |
|
3075*
|
1887
|
|
|
