Entri Makanan dan Latihan Terkini
Agustus 2024 |
Sab 17: |
89 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
6,76g |
|
6,24g |
|
0,43g |
|
-
|
-
|
Juli 2024 |
Sel 9: |
937 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
27,62g |
|
39,46g |
|
137,24g |
|
-
|
-
|
Sen 8: |
1190 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
55,37g |
|
62,55g |
|
105,45g |
|
-
|
-
|
Sab 6: |
1367 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
55,28g |
|
42,37g |
|
151,21g |
|
-
|
-
|
Kam 4: |
1591 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
61,44g |
|
145,15g |
|
87,20g |
|
-
|
-
|
Rab 3: |
1659 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
74,75g |
|
153,64g |
|
99,99g |
|
-
|
-
|
Sel 2: |
1776 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
83,73g |
|
81,41g |
|
179,22g |
|
-
|
-
|
Agustus 2017 |
Jum 25: |
1002 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
24,49g |
|
57,61g |
|
149,07g |
|
-
|
-
|
Kam 24: |
987 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
30,73g |
|
50,76g |
|
137,71g |
|
-
|
-
|
Rab 23: |
832 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
33,21g |
|
42,49g |
|
89,33g |
|
-
|
-
|
Sel 22: |
1182 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
44,90g |
|
39,78g |
|
156,05g |
|
-
|
-
|
Sen 21: |
894 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
30,99g |
|
49,87g |
|
112,38g |
|
-
|
-
|
Kam 17: |
1002 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
31,31g |
|
42,61g |
|
136,25g |
|
-
|
-
|
Rab 16: |
703 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
14,60g |
|
23,32g |
|
130,99g |
|
-
|
-
|
Sel 15: |
779 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
28,17g |
|
38,06g |
|
105,31g |
|
-
|
-
|
Sen 14: |
864 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
24,82g |
|
51,82g |
|
110,46g |
|
-
|
-
|
Oktober 2016 |
Rab 19: |
713 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
9,22g |
|
17,17g |
|
150,78g |
|
-
|
-
|
Sen 17: |
877 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
25,93g |
|
55,81g |
|
108,25g |
|
-
|
-
|
September 2016 |
Kam 1: |
815 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
35,09g |
|
53,22g |
|
65,09g |
|
-
|
-
|
Mei 2016 |
Sen 9: |
795 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
49,70g |
|
21,85g |
|
73,99g |
|
-
|
-
|
|
|