Entri Makanan dan Latihan Terkini
| Agustus 2014 |
| Kam 28: |
2395 *
|
114%
|
Lemak: |
|
Prot: |
|
Karb: |
73,73g |
|
158,18g |
|
279,09g |
|
2601*
|
 206
|
| Rab 27: |
859 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
25,09g |
|
73,48g |
|
87,15g |
|
2604*
|
1745
|
| Sel 26: |
1494 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
37,07g |
|
77,51g |
|
216,30g |
|
2585*
|
1091
|
| Sen 25: |
1210 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
30,57g |
|
107,56g |
|
121,89g |
|
2604
|
1394
|
| Min 24: |
1324 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
14,38g |
|
122,62g |
|
171,82g |
|
2619*
|
1295
|
| Sab 23: |
1163 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
35,00g |
|
170,31g |
|
37,96g |
|
2614
|
1451
|
| Jum 22: |
1007 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
50,52g |
|
57,87g |
|
83,26g |
|
2645*
|
1638
|
|
|
