Entri Makanan dan Latihan Terkini
| November 2009 |
| Rab 4: |
584 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
2,00g |
|
142,00g |
|
2920*
|
 2336
|
| Sel 3: |
1405
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
23,89g |
|
72,69g |
|
225,98g |
|
-
|
-
|
| Sen 2: |
1278
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
21,88g |
|
72,66g |
|
194,57g |
|
2754*
|
1476
|
| Min 1: |
656
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
17,76g |
|
33,30g |
|
94,97g |
|
3965
|
3309
|
| Oktober 2009 |
| Jum 16: |
297 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
4,83g |
|
10,17g |
|
54,52g |
|
-
|
-
|
|
|
