Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Min 2: |
114 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
0,04g |
|
0,08g |
|
30,40g |
|
-
|
-
|
| Mei 2024 |
| Kam 30: |
539 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
35,72g |
|
25,19g |
|
31,94g |
|
-
|
-
|
| Rab 29: |
1715 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
85,87g |
|
147,18g |
|
89,67g |
|
-
|
-
|
| Sab 25: |
1030 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
7,27g |
|
5,68g |
|
254,18g |
|
-
|
-
|
| Jum 24: |
1000 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
44,80g |
|
41,18g |
|
106,33g |
|
-
|
-
|
| Kam 23: |
1586 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
64,92g |
|
60,35g |
|
195,75g |
|
-
|
-
|
| Rab 22: |
1542 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
76,62g |
|
59,72g |
|
152,89g |
|
-
|
-
|
| Sel 21: |
1942 *
|
114%
|
Lemak: |
|
Prot: |
|
Karb: |
90,04g |
|
84,81g |
|
201,49g |
|
-
|
-
|
| Sen 20: |
1795 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
97,26g |
|
99,91g |
|
128,25g |
|
-
|
-
|
| Min 19: |
1531 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
63,27g |
|
85,29g |
|
153,27g |
|
-
|
-
|
| Sab 18: |
895 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
49,48g |
|
47,12g |
|
58,92g |
|
-
|
-
|
| Jum 17: |
1953 *
|
115%
|
Lemak: |
|
Prot: |
|
Karb: |
93,09g |
|
123,35g |
|
144,33g |
|
-
|
-
|
| Kam 16: |
1468 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
57,24g |
|
93,93g |
|
148,09g |
|
-
|
-
|
| Rab 15: |
1936 *
|
114%
|
Lemak: |
|
Prot: |
|
Karb: |
99,87g |
|
85,68g |
|
169,40g |
|
-
|
-
|
| Sel 14: |
481 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
17,34g |
|
24,10g |
|
56,81g |
|
-
|
-
|
| Sen 13: |
1942 *
|
114%
|
Lemak: |
|
Prot: |
|
Karb: |
98,35g |
|
96,36g |
|
166,77g |
|
-
|
-
|
| Min 12: |
907 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
46,51g |
|
52,36g |
|
68,99g |
|
-
|
-
|
| Sab 11: |
1772 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
103,92g |
|
91,73g |
|
75,36g |
|
-
|
-
|
| Jum 10: |
1405 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
82,03g |
|
65,43g |
|
104,42g |
|
-
|
-
|
| Kam 9: |
1752 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
80,81g |
|
80,65g |
|
175,19g |
|
-
|
-
|
|
|
