Entri Makanan dan Latihan Terkini
| Juli 2018 |
| Sel 31: |
1310 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
46,34g |
|
119,99g |
|
101,71g |
|
-
|
-
|
| Agustus 2016 |
| Sel 9: |
1455 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
48,59g |
|
153,76g |
|
95,11g |
|
-
|
-
|
| Maret 2016 |
| Min 13: |
2730 *
|
136%
|
Lemak: |
|
Prot: |
|
Karb: |
58,78g |
|
321,54g |
|
221,04g |
|
-
|
-
|
| Januari 2016 |
| Min 3: |
1817 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
30,34g |
|
267,93g |
|
111,95g |
|
-
|
-
|
| Agustus 2015 |
| Rab 26: |
1829 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
51,84g |
|
224,19g |
|
107,66g |
|
-
|
-
|
| Juni 2015 |
| Kam 25: |
2239
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
43,99g |
|
311,09g |
|
145,96g |
|
-
|
-
|
| Mei 2015 |
| Rab 6: |
2608
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
47,54g |
|
312,02g |
|
225,85g |
|
-
|
-
|
| April 2015 |
| Jum 24: |
856 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
13,92g |
|
173,47g |
|
7,46g |
|
-
|
-
|
| Januari 2015 |
| Jum 2: |
2574
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
69,42g |
|
274,98g |
|
212,61g |
|
-
|
-
|
| November 2014 |
| Sel 4: |
1571
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
20,81g |
|
232,61g |
|
115,15g |
|
-
|
-
|
| Juli 2014 |
| Sen 28: |
1660 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
35,58g |
|
195,06g |
|
117,07g |
|
-
|
-
|
|
|
