Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Jum 2: |
1039 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
32,26g |
|
61,88g |
|
129,46g |
|
3084*
|
 2045
|
| Kam 1: |
1951 *
|
108%
|
Lemak: |
|
Prot: |
|
Karb: |
125,54g |
|
91,95g |
|
114,26g |
|
3563*
|
1612
|
| Juli 2024 |
| Rab 31: |
1677 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
84,21g |
|
60,74g |
|
174,06g |
|
3457*
|
1780
|
| Sel 30: |
1790 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
81,67g |
|
70,87g |
|
191,83g |
|
3854*
|
2064
|
| Sen 29: |
-
|
-
|
|
3268*
|
-
|
| Min 28: |
-
|
-
|
|
2590*
|
-
|
| Sab 27: |
-
|
-
|
|
2420*
|
-
|
| Jum 26: |
-
|
-
|
|
3394*
|
-
|
| Kam 25: |
-
|
-
|
|
3690*
|
-
|
| Rab 24: |
-
|
-
|
|
3315*
|
-
|
| Sel 23: |
-
|
-
|
|
3275*
|
-
|
| Sen 22: |
-
|
-
|
|
3475*
|
-
|
| Min 21: |
-
|
-
|
|
2098*
|
-
|
| Sab 20: |
-
|
-
|
|
3283*
|
-
|
| Jum 19: |
-
|
-
|
|
3589*
|
-
|
| Kam 18: |
-
|
-
|
|
3155*
|
-
|
| Rab 17: |
-
|
-
|
|
3480*
|
-
|
| Sel 16: |
-
|
-
|
|
3511*
|
-
|
| Sen 15: |
-
|
-
|
|
3471*
|
-
|
| Min 14: |
-
|
-
|
|
2160*
|
-
|
|
|
