Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Sen 1: |
1016 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
39,53g |
|
56,48g |
|
106,99g |
|
216*
|
 800
|
| Juni 2024 |
| Min 30: |
-
|
-
|
|
244*
|
-
|
| Sab 29: |
-
|
-
|
|
287*
|
-
|
| Jum 28: |
-
|
-
|
|
300*
|
-
|
| Kam 27: |
-
|
-
|
|
377*
|
-
|
| Rab 26: |
-
|
-
|
|
255*
|
-
|
| Sel 25: |
-
|
-
|
|
277*
|
-
|
| Sen 24: |
-
|
-
|
|
291*
|
-
|
| Min 23: |
-
|
-
|
|
382*
|
-
|
| Sab 22: |
-
|
-
|
|
227*
|
-
|
| Jum 21: |
-
|
-
|
|
378*
|
-
|
| Kam 20: |
-
|
-
|
|
344*
|
-
|
| Rab 19: |
-
|
-
|
|
287*
|
-
|
| Sel 18: |
-
|
-
|
|
465*
|
-
|
| Sen 17: |
-
|
-
|
|
285*
|
-
|
| Min 16: |
-
|
-
|
|
267*
|
-
|
| Sab 15: |
-
|
-
|
|
332*
|
-
|
| Jum 14: |
-
|
-
|
|
236*
|
-
|
| Kam 13: |
-
|
-
|
|
392*
|
-
|
| Rab 12: |
-
|
-
|
|
323*
|
-
|
|
|
