Entri Makanan dan Latihan Terkini
| April 2014 |
| Jum 18: |
543 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
15,43g |
|
19,82g |
|
91,66g |
|
1635*
|
 1092
|
| Kam 17: |
889 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
15,86g |
|
24,32g |
|
176,55g |
|
1649*
|
760
|
| Rab 16: |
969 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
22,85g |
|
29,32g |
|
176,55g |
|
-
|
-
|
| Sel 15: |
1094 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
24,84g |
|
33,07g |
|
200,25g |
|
-
|
-
|
| Sen 14: |
1343 *
|
112%
|
Lemak: |
|
Prot: |
|
Karb: |
28,53g |
|
45,19g |
|
240,90g |
|
1695*
|
352
|
| Min 13: |
1451 *
|
121%
|
Lemak: |
|
Prot: |
|
Karb: |
37,23g |
|
52,11g |
|
237,79g |
|
-
|
-
|
| Jum 11: |
444 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
19,53g |
|
16,90g |
|
55,84g |
|
-
|
-
|
| Kam 10: |
318 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
9,49g |
|
11,96g |
|
46,34g |
|
-
|
-
|
|
|
