Entri Makanan dan Latihan Terkini
| Oktober 2020 |
| Jum 23: |
135 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
0,56g |
|
1,06g |
|
35,19g |
|
-
|
-
|
| Kam 22: |
-
|
-
|
|
943*
|
-
|
| Rab 21: |
-
|
-
|
|
208*
|
-
|
| Sel 20: |
-
|
-
|
|
507*
|
-
|
| Sen 19: |
-
|
-
|
|
294*
|
-
|
| Min 18: |
-
|
-
|
|
221*
|
-
|
| Sab 17: |
-
|
-
|
|
281*
|
-
|
| Jum 16: |
-
|
-
|
|
988*
|
-
|
| Kam 15: |
-
|
-
|
|
1036*
|
-
|
| Rab 14: |
-
|
-
|
|
889*
|
-
|
| Sel 13: |
-
|
-
|
|
305*
|
-
|
| Sen 12: |
-
|
-
|
|
589*
|
-
|
| Min 11: |
-
|
-
|
|
1004*
|
-
|
| Sab 10: |
-
|
-
|
|
850*
|
-
|
| Jum 9: |
-
|
-
|
|
936*
|
-
|
| Kam 8: |
-
|
-
|
|
395*
|
-
|
| Rab 7: |
-
|
-
|
|
890*
|
-
|
| Sel 6: |
-
|
-
|
|
568*
|
-
|
| Sen 5: |
751 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
48,41g |
|
21,93g |
|
56,91g |
|
604*
|
 147
|
| Min 4: |
-
|
-
|
|
543*
|
-
|
| Sab 3: |
-
|
-
|
|
396*
|
-
|
|
|
