Entri Makanan dan Latihan Terkini
| September 2024 |
| Sen 16: |
604 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
25,53g |
|
58,12g |
|
33,52g |
|
595*
|
 9
|
| Min 15: |
297 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
21,35g |
|
22,33g |
|
3,42g |
|
1823*
|
 1526
|
| Sab 14: |
-
|
-
|
|
1850*
|
-
|
| Jum 13: |
-
|
-
|
|
1829*
|
-
|
| Kam 12: |
-
|
-
|
|
1556*
|
-
|
| Rab 11: |
1386 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
63,71g |
|
71,32g |
|
129,29g |
|
1799*
|
413
|
| Sel 10: |
989 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
47,99g |
|
90,70g |
|
44,41g |
|
1909*
|
920
|
| Sen 9: |
-
|
-
|
|
1621*
|
-
|
| Min 8: |
-
|
-
|
|
1771*
|
-
|
| Sab 7: |
-
|
-
|
|
1611*
|
-
|
| Jum 6: |
1340 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
69,48g |
|
76,67g |
|
100,88g |
|
1787*
|
447
|
| Kam 5: |
-
|
-
|
|
1792*
|
-
|
| Rab 4: |
-
|
-
|
|
1801*
|
-
|
| Sel 3: |
-
|
-
|
|
1691*
|
-
|
| Sen 2: |
-
|
-
|
|
1691*
|
-
|
| Min 1: |
-
|
-
|
|
1625*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
1589*
|
-
|
| Jum 30: |
-
|
-
|
|
1871*
|
-
|
| Kam 29: |
-
|
-
|
|
1928*
|
-
|
| Rab 28: |
-
|
-
|
|
1598*
|
-
|
|
|
