Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Min 2: |
-
|
-
|
|
2517
|
-
|
| April 2024 |
| Sen 22: |
-
|
-
|
|
3092*
|
-
|
| Min 21: |
-
|
-
|
|
2741
|
-
|
| Sen 15: |
75 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,30g |
|
5,94g |
|
15,90g |
|
-
|
-
|
| Maret 2024 |
| Sel 26: |
-
|
-
|
|
2350*
|
-
|
| Agustus 2023 |
| Sab 5: |
-
|
-
|
|
2868*
|
-
|
| Juli 2023 |
| Min 23: |
-
|
-
|
|
2402
|
-
|
| Sen 10: |
-
|
-
|
|
2917
|
-
|
| Rab 5: |
-
|
-
|
|
3503*
|
-
|
| April 2023 |
| Sen 24: |
-
|
-
|
|
3056*
|
-
|
| Maret 2023 |
| Jum 3: |
-
|
-
|
|
2406*
|
-
|
| Februari 2023 |
| Sen 6: |
-
|
-
|
|
2869*
|
-
|
| Januari 2023 |
| Min 29: |
-
|
-
|
|
2406*
|
-
|
| Sel 3: |
-
|
-
|
|
2241*
|
-
|
| Desember 2022 |
| Sel 27: |
-
|
-
|
|
2539*
|
-
|
| Kam 22: |
-
|
-
|
|
2380*
|
-
|
| Jum 9: |
195 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
7,72g |
|
29,55g |
|
0,00g |
|
-
|
-
|
| November 2022 |
| Sel 1: |
-
|
-
|
|
2865*
|
-
|
| Oktober 2022 |
| Sen 31: |
-
|
-
|
|
2664*
|
-
|
| Min 30: |
-
|
-
|
|
3183
|
-
|
| Sel 18: |
-
|
-
|
|
2928
|
-
|
| Sen 17: |
-
|
-
|
|
2711
|
-
|
|
|
