Entri Makanan dan Latihan Terkini
| Maret 2015 |
| Min 22: |
764 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
42,80g |
|
24,82g |
|
72,03g |
|
-
|
-
|
| Jum 20: |
1728 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
73,87g |
|
83,13g |
|
184,67g |
|
3216*
|
 1488
|
| November 2014 |
| Sel 11: |
1947 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
51,57g |
|
150,17g |
|
219,62g |
|
2721*
|
774
|
| Oktober 2014 |
| Rab 15: |
923 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
46,99g |
|
14,56g |
|
112,79g |
|
2488*
|
1565
|
| November 2013 |
| Min 10: |
106 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
1,66g |
|
13,78g |
|
13,76g |
|
-
|
-
|
| Januari 2012 |
| Sen 30: |
-
|
-
|
|
1912*
|
-
|
| Sen 16: |
930 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
45,50g |
|
10,66g |
|
121,84g |
|
1923
|
993
|
| Rab 11: |
2016 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
97,19g |
|
84,96g |
|
204,24g |
|
1923*
|
 93
|
| Desember 2011 |
| Sel 6: |
-
|
-
|
|
1956*
|
-
|
| Sen 5: |
-
|
-
|
|
1956*
|
-
|
| Maret 2010 |
| Jum 19: |
397 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
21,76g |
|
31,26g |
|
24,99g |
|
-
|
-
|
| Kam 18: |
1294 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
65,36g |
|
102,75g |
|
76,79g |
|
2401*
|
1107
|
| Oktober 2009 |
| Kam 22: |
192 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
15,26g |
|
4,26g |
|
12,99g |
|
-
|
-
|
|
|
