Entri Makanan dan Latihan Terkini
| Maret 2014 |
| Jum 28: |
785 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
26,60g |
|
48,50g |
|
103,98g |
|
-
|
-
|
| Rab 26: |
1927 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
90,15g |
|
131,33g |
|
157,82g |
|
3805
|
 1878
|
| Sel 25: |
1512
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
77,82g |
|
46,01g |
|
143,32g |
|
-
|
-
|
| Rab 19: |
21 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
0,11g |
|
2,09g |
|
2,97g |
|
-
|
-
|
| Sel 4: |
354 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
15,14g |
|
14,51g |
|
45,68g |
|
-
|
-
|
| Sen 3: |
725
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
29,51g |
|
43,58g |
|
78,21g |
|
-
|
-
|
| Februari 2014 |
| Jum 28: |
595
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
24,65g |
|
55,54g |
|
37,90g |
|
-
|
-
|
| Jum 21: |
316 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
16,03g |
|
14,95g |
|
27,90g |
|
-
|
-
|
|
|
