Entri Makanan dan Latihan Terkini
Juli 2024 |
Sen 15: |
1069 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
20,21g |
|
58,30g |
|
165,37g |
|
-
|
-
|
Mei 2024 |
Rab 15: |
520 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
18,78g |
|
37,00g |
|
58,97g |
|
540*
|
20
|
Sel 14: |
-
|
-
|
|
1495*
|
-
|
Sen 13: |
-
|
-
|
|
1504*
|
-
|
Min 12: |
-
|
-
|
|
1617*
|
-
|
Sab 11: |
-
|
-
|
|
1462*
|
-
|
Jum 10: |
-
|
-
|
|
1515*
|
-
|
Kam 9: |
-
|
-
|
|
1500*
|
-
|
Rab 8: |
-
|
-
|
|
1490*
|
-
|
Sel 7: |
-
|
-
|
|
1472*
|
-
|
Sen 6: |
-
|
-
|
|
1506*
|
-
|
Min 5: |
-
|
-
|
|
1461*
|
-
|
Sab 4: |
-
|
-
|
|
1553*
|
-
|
Jum 3: |
-
|
-
|
|
1529*
|
-
|
Kam 2: |
-
|
-
|
|
1496*
|
-
|
Rab 1: |
-
|
-
|
|
1495*
|
-
|
April 2024 |
Sel 30: |
-
|
-
|
|
1494*
|
-
|
Sen 29: |
-
|
-
|
|
1581*
|
-
|
Min 28: |
639 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
21,84g |
|
31,63g |
|
80,89g |
|
1508*
|
869
|
Sab 27: |
-
|
-
|
|
1529*
|
-
|
Jum 26: |
-
|
-
|
|
1497*
|
-
|
|
|