Entri Makanan dan Latihan Terkini
| Februari 2014 |
| Sel 25: |
521 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
17,42g |
|
18,58g |
|
74,30g |
|
1521*
|
 1000
|
| Rab 19: |
291 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
7,60g |
|
10,07g |
|
51,71g |
|
1494
|
1203
|
| Min 9: |
617
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
13,38g |
|
23,95g |
|
100,84g |
|
-
|
-
|
| Kam 6: |
808 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
17,25g |
|
37,60g |
|
124,93g |
|
-
|
-
|
| Rab 5: |
917 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
25,61g |
|
39,67g |
|
125,83g |
|
1348
|
431
|
| Sel 4: |
627
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
13,76g |
|
12,53g |
|
117,06g |
|
1431
|
804
|
| Sen 3: |
877
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
19,80g |
|
52,74g |
|
118,92g |
|
1955
|
1078
|
| Min 2: |
406
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
7,86g |
|
11,76g |
|
78,77g |
|
1517*
|
1111
|
| Sab 1: |
1149
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
33,24g |
|
33,45g |
|
187,82g |
|
1484*
|
335
|
| Januari 2014 |
| Jum 31: |
243
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
3,57g |
|
10,30g |
|
44,95g |
|
1651
|
1408
|
|
|
