Entri Makanan dan Latihan Terkini
| April 2024 |
| Jum 19: |
1597 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
108,62g |
|
86,56g |
|
67,12g |
|
-
|
-
|
| Januari 2023 |
| Sab 7: |
15 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,23g |
|
2,08g |
|
2,29g |
|
-
|
-
|
| Min 1: |
267 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
11,86g |
|
19,93g |
|
15,06g |
|
-
|
-
|
| Desember 2022 |
| Sen 19: |
989 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
32,03g |
|
76,39g |
|
101,32g |
|
-
|
-
|
| Juni 2021 |
| Rab 9: |
-
|
-
|
|
172*
|
-
|
| Sel 8: |
-
|
-
|
|
971*
|
-
|
| Sen 7: |
-
|
-
|
|
484*
|
-
|
| Min 6: |
-
|
-
|
|
292*
|
-
|
| Sab 5: |
-
|
-
|
|
466*
|
-
|
| Jum 4: |
-
|
-
|
|
684*
|
-
|
| Kam 3: |
-
|
-
|
|
280*
|
-
|
| Rab 2: |
-
|
-
|
|
438*
|
-
|
| Sel 1: |
-
|
-
|
|
515*
|
-
|
| Mei 2021 |
| Sen 31: |
-
|
-
|
|
980*
|
-
|
| Min 30: |
-
|
-
|
|
782*
|
-
|
| Sab 29: |
-
|
-
|
|
494*
|
-
|
| Jum 28: |
-
|
-
|
|
485*
|
-
|
| Kam 27: |
-
|
-
|
|
286*
|
-
|
| Rab 26: |
-
|
-
|
|
573*
|
-
|
| Sel 25: |
-
|
-
|
|
508*
|
-
|
| Sen 24: |
-
|
-
|
|
389*
|
-
|
| Min 23: |
-
|
-
|
|
592*
|
-
|
| Sab 22: |
-
|
-
|
|
516*
|
-
|
| Jum 21: |
-
|
-
|
|
858*
|
-
|
|
|
