Entri Makanan dan Latihan Terkini
| Agustus 2014 |
| Sab 23: |
343 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
23,90g |
|
23,53g |
|
5,68g |
|
2456*
|
 2113
|
| Jum 22: |
331 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
15,45g |
|
15,76g |
|
35,34g |
|
2362*
|
2031
|
| Februari 2014 |
| Sel 4: |
205 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
8,50g |
|
6,50g |
|
27,50g |
|
-
|
-
|
| Sen 3: |
395 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
10,00g |
|
17,00g |
|
59,50g |
|
-
|
-
|
| Sab 1: |
420 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
18,62g |
|
21,15g |
|
43,94g |
|
-
|
-
|
| Januari 2014 |
| Jum 31: |
512 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
10,23g |
|
21,36g |
|
85,06g |
|
-
|
-
|
| Kam 30: |
2027 *
|
203%
|
Lemak: |
|
Prot: |
|
Karb: |
114,54g |
|
140,27g |
|
92,40g |
|
-
|
-
|
|
|
