Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Min 18: |
476 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
21,78g |
|
38,94g |
|
28,83g |
|
-
|
-
|
| September 2023 |
| Jum 1: |
213 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
2,81g |
|
5,76g |
|
42,63g |
|
-
|
-
|
| Juli 2023 |
| Sen 10: |
-
|
-
|
|
810*
|
-
|
| Min 9: |
-
|
-
|
|
3178*
|
-
|
| Sab 8: |
-
|
-
|
|
3641*
|
-
|
| Jum 7: |
-
|
-
|
|
3014*
|
-
|
| Kam 6: |
-
|
-
|
|
3656*
|
-
|
| Rab 5: |
-
|
-
|
|
3259*
|
-
|
| Sel 4: |
-
|
-
|
|
3494*
|
-
|
| Sen 3: |
-
|
-
|
|
3384*
|
-
|
| Min 2: |
-
|
-
|
|
2971*
|
-
|
| Sab 1: |
-
|
-
|
|
4043*
|
-
|
| Juni 2023 |
| Jum 30: |
-
|
-
|
|
3016*
|
-
|
| Kam 29: |
-
|
-
|
|
3174*
|
-
|
| Rab 28: |
-
|
-
|
|
3045*
|
-
|
| Sel 27: |
-
|
-
|
|
3464*
|
-
|
| Sen 26: |
-
|
-
|
|
2730*
|
-
|
| Kam 8: |
-
|
-
|
|
720*
|
-
|
| Rab 7: |
-
|
-
|
|
3035*
|
-
|
| Sel 6: |
-
|
-
|
|
3046*
|
-
|
| Sen 5: |
-
|
-
|
|
2855*
|
-
|
| Min 4: |
-
|
-
|
|
3494*
|
-
|
|
|
