Entri Makanan dan Latihan Terkini
| Februari 2014 |
| Min 16: |
1255
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
59,27g |
|
32,97g |
|
65,91g |
|
1215
|
 40
|
| Januari 2014 |
| Sel 28: |
830 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
36,50g |
|
34,00g |
|
92,00g |
|
1456*
|
 626
|
| Sen 27: |
250 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
3,50g |
|
11,69g |
|
43,90g |
|
-
|
-
|
| Min 26: |
2111
|
117%
|
Lemak: |
|
Prot: |
|
Karb: |
45,02g |
|
26,17g |
|
217,80g |
|
1346*
|
765
|
| Sab 25: |
1220 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
1,03g |
|
38,22g |
|
-
|
-
|
|
|
