Entri Makanan dan Latihan Terkini
| Mei 2014 |
| Sel 6: |
1187 *
|
108%
|
Lemak: |
|
Prot: |
|
Karb: |
34,28g |
|
77,53g |
|
149,96g |
|
-
|
-
|
| Februari 2014 |
| Jum 7: |
751 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
22,63g |
|
13,81g |
|
126,34g |
|
1851*
|
 1100
|
| Kam 6: |
505 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
7,83g |
|
33,06g |
|
75,82g |
|
1955*
|
1450
|
| Rab 5: |
620 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
12,50g |
|
30,00g |
|
98,00g |
|
-
|
-
|
| Sel 4: |
270 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
8,00g |
|
20,00g |
|
30,00g |
|
1867*
|
1597
|
| Min 2: |
232 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
8,05g |
|
4,28g |
|
35,09g |
|
-
|
-
|
| Januari 2014 |
| Kam 30: |
220 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
19,00g |
|
34,50g |
|
2051*
|
1831
|
| Rab 29: |
1450 *
|
132%
|
Lemak: |
|
Prot: |
|
Karb: |
54,91g |
|
49,86g |
|
204,37g |
|
1971
|
521
|
|
|
