Entri Makanan dan Latihan Terkini
September 2024 |
Sab 28: |
2246 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
86,69g |
|
125,98g |
|
243,64g |
|
-
|
-
|
Jum 27: |
1048 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
42,61g |
|
34,36g |
|
131,43g |
|
-
|
-
|
Kam 26: |
2256 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
95,21g |
|
112,51g |
|
235,70g |
|
-
|
-
|
Rab 25: |
1554 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
50,86g |
|
137,50g |
|
125,24g |
|
-
|
-
|
Sel 24: |
1107 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
47,27g |
|
67,81g |
|
46,74g |
|
-
|
-
|
Sen 23: |
1577 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
61,00g |
|
111,39g |
|
143,97g |
|
-
|
-
|
Min 22: |
1314 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
76,24g |
|
78,28g |
|
81,63g |
|
-
|
-
|
|
|