Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Kam 29: |
931 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
38,70g |
|
22,90g |
|
119,00g |
|
-
|
-
|
| Rab 28: |
833 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
50,05g |
|
32,70g |
|
61,20g |
|
-
|
-
|
| Sel 27: |
727 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
16,46g |
|
45,91g |
|
94,28g |
|
-
|
-
|
| Sen 26: |
637 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
19,39g |
|
34,33g |
|
78,13g |
|
-
|
-
|
| Kam 22: |
1360 *
|
124%
|
Lemak: |
|
Prot: |
|
Karb: |
65,18g |
|
61,36g |
|
131,47g |
|
-
|
-
|
| Rab 21: |
1004 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
45,80g |
|
54,87g |
|
95,63g |
|
-
|
-
|
| Sel 20: |
940 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
30,88g |
|
51,57g |
|
114,66g |
|
-
|
-
|
|
|
