Entri Makanan dan Latihan Terkini
| Juli 2009 |
| Sel 14: |
906 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
27,83g |
|
36,75g |
|
130,22g |
|
2130*
|
 1224
|
| Juni 2009 |
| Sen 22: |
1349 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
43,87g |
|
47,22g |
|
200,12g |
|
2518*
|
1169
|
| Min 21: |
613 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
23,57g |
|
27,92g |
|
87,20g |
|
2503*
|
1890
|
| Sab 20: |
1464 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
34,32g |
|
39,90g |
|
212,75g |
|
3136*
|
1672
|
| Jum 19: |
-
|
-
|
|
2595*
|
-
|
| Kam 18: |
870 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
20,64g |
|
44,36g |
|
143,80g |
|
2875*
|
2005
|
| Min 14: |
1982 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
52,35g |
|
82,46g |
|
320,09g |
|
3292*
|
1310
|
| Sab 13: |
1608 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
61,65g |
|
62,31g |
|
190,04g |
|
2497
|
889
|
| Jum 12: |
1030 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
13,80g |
|
50,06g |
|
164,64g |
|
2607*
|
1577
|
|
|
