Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Sab 17: |
868 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
22,47g |
|
97,77g |
|
61,14g |
|
-
|
-
|
| Jum 9: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| Sel 6: |
1685 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
28,61g |
|
216,36g |
|
122,16g |
|
-
|
-
|
| Sab 3: |
5 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
0,95g |
|
-
|
-
|
| Jum 2: |
1763 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
79,13g |
|
130,30g |
|
118,60g |
|
-
|
-
|
| Juli 2024 |
| Rab 24: |
1566 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
81,09g |
|
166,76g |
|
35,13g |
|
-
|
-
|
| Jum 19: |
938 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
32,53g |
|
66,92g |
|
82,74g |
|
-
|
-
|
| Kam 18: |
428 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
18,90g |
|
59,93g |
|
1,22g |
|
-
|
-
|
| Sab 6: |
1042 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
58,97g |
|
85,49g |
|
35,27g |
|
-
|
-
|
| Jum 5: |
873 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
46,74g |
|
74,19g |
|
33,30g |
|
-
|
-
|
| Juni 2024 |
| Sab 29: |
1261 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
82,82g |
|
102,07g |
|
23,69g |
|
-
|
-
|
|
|
