Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Sab 17: |
106 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
1,45g |
|
3,58g |
|
19,46g |
|
-
|
-
|
| Juni 2024 |
| Kam 27: |
146 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
6,90g |
|
3,10g |
|
16,80g |
|
-
|
-
|
| Rab 26: |
1282 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
48,22g |
|
43,96g |
|
166,42g |
|
-
|
-
|
| Sel 25: |
1705 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
77,38g |
|
57,75g |
|
190,40g |
|
-
|
-
|
| Sen 24: |
1148 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
44,64g |
|
34,76g |
|
153,17g |
|
1663*
|
 515
|
| Min 23: |
1129 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
31,49g |
|
22,16g |
|
187,21g |
|
-
|
-
|
| Sab 22: |
1341 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
63,03g |
|
45,26g |
|
147,50g |
|
-
|
-
|
|
|
