Entri Makanan dan Latihan Terkini
| September 2024 |
| Rab 11: |
664 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
10,37g |
|
37,17g |
|
111,60g |
|
-
|
-
|
| Sen 2: |
255 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
7,73g |
|
19,03g |
|
26,14g |
|
-
|
-
|
| Juli 2024 |
| Sen 29: |
459 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
7,92g |
|
15,02g |
|
86,88g |
|
-
|
-
|
| Jum 26: |
349 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
9,22g |
|
11,62g |
|
57,29g |
|
-
|
-
|
| Kam 25: |
1464 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
53,73g |
|
68,84g |
|
182,72g |
|
2423*
|
 959
|
| Rab 24: |
803 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
33,30g |
|
42,54g |
|
84,99g |
|
-
|
-
|
| Sel 23: |
1248 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
38,94g |
|
33,58g |
|
196,05g |
|
-
|
-
|
| Sel 9: |
791 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
28,65g |
|
57,83g |
|
75,14g |
|
-
|
-
|
| Sen 8: |
304 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
11,55g |
|
14,62g |
|
35,54g |
|
-
|
-
|
| Jum 5: |
294 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
9,07g |
|
18,52g |
|
32,70g |
|
-
|
-
|
| Sen 1: |
800 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
42,22g |
|
37,04g |
|
70,07g |
|
1722*
|
922
|
|
|
