Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Jum 31: |
160 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
6,00g |
|
30,00g |
|
-
|
-
|
| Kam 30: |
846 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
59,73g |
|
53,63g |
|
20,63g |
|
-
|
-
|
| Rab 22: |
701 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
39,58g |
|
36,36g |
|
54,77g |
|
-
|
-
|
| Sel 21: |
1168 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
59,96g |
|
67,33g |
|
89,21g |
|
1956*
|
 788
|
| Sen 20: |
505 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
28,03g |
|
13,50g |
|
49,97g |
|
-
|
-
|
| Kam 16: |
1431 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
36,59g |
|
174,98g |
|
90,61g |
|
-
|
-
|
| Rab 15: |
1168 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
57,57g |
|
66,67g |
|
96,11g |
|
1670*
|
502
|
| Sel 14: |
662 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
43,67g |
|
40,01g |
|
24,51g |
|
1688*
|
1026
|
|
|
