Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Kam 29: |
330 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
16,92g |
|
18,72g |
|
25,30g |
|
-
|
-
|
| Rab 28: |
1470 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
62,52g |
|
88,47g |
|
136,45g |
|
-
|
-
|
| Sel 27: |
1590 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
86,62g |
|
94,06g |
|
107,17g |
|
-
|
-
|
| Mei 2024 |
| Sel 14: |
1482 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
64,49g |
|
84,33g |
|
137,77g |
|
-
|
-
|
| April 2024 |
| Kam 4: |
1045 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
34,86g |
|
57,70g |
|
123,24g |
|
-
|
-
|
| Rab 3: |
2144 *
|
126%
|
Lemak: |
|
Prot: |
|
Karb: |
57,67g |
|
98,63g |
|
302,57g |
|
1716*
|
 428
|
|
|
