Entri Makanan dan Latihan Terkini
| September 2024 |
| Jum 27: |
87 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
0,35g |
|
3,28g |
|
19,46g |
|
-
|
-
|
| Sen 23: |
327 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
10,83g |
|
2,74g |
|
50,24g |
|
-
|
-
|
| Rab 18: |
381 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
7,60g |
|
53,55g |
|
23,25g |
|
70*
|
 311
|
| Sel 17: |
-
|
-
|
|
269*
|
-
|
| Sen 16: |
-
|
-
|
|
259*
|
-
|
| Min 15: |
-
|
-
|
|
109*
|
-
|
| Sab 14: |
-
|
-
|
|
494*
|
-
|
| Jum 13: |
-
|
-
|
|
225*
|
-
|
| Kam 12: |
-
|
-
|
|
275*
|
-
|
| Rab 11: |
-
|
-
|
|
251*
|
-
|
| Sel 10: |
-
|
-
|
|
222*
|
-
|
| Sen 9: |
-
|
-
|
|
247*
|
-
|
| Min 8: |
-
|
-
|
|
252*
|
-
|
| Sab 7: |
-
|
-
|
|
477*
|
-
|
| Jum 6: |
-
|
-
|
|
230*
|
-
|
| Kam 5: |
-
|
-
|
|
336*
|
-
|
| Rab 4: |
-
|
-
|
|
268*
|
-
|
| Sel 3: |
-
|
-
|
|
232*
|
-
|
| Sen 2: |
-
|
-
|
|
219*
|
-
|
| Min 1: |
-
|
-
|
|
284*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
623*
|
-
|
| Jum 30: |
-
|
-
|
|
157*
|
-
|
|
|
