Entri Makanan dan Latihan Terkini
| November 2021 |
| Kam 11: |
620 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
30,00g |
|
40,00g |
|
56,00g |
|
-
|
-
|
| Oktober 2021 |
| Rab 20: |
350 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
18,00g |
|
21,00g |
|
29,00g |
|
-
|
-
|
| Sel 19: |
1828 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
78,25g |
|
95,91g |
|
193,96g |
|
-
|
-
|
| Desember 2009 |
| Min 20: |
110 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
3,00g |
|
11,00g |
|
12,00g |
|
-
|
-
|
| Juli 2009 |
| Jum 24: |
110
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
1,50g |
|
11,00g |
|
16,00g |
|
-
|
-
|
| Sel 7: |
1290
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
42,58g |
|
53,79g |
|
186,85g |
|
-
|
-
|
| Juni 2009 |
| Rab 24: |
575
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
12,79g |
|
22,12g |
|
96,43g |
|
2796*
|
 2221
|
| Sel 23: |
1660
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
51,79g |
|
61,12g |
|
253,43g |
|
2746*
|
1086
|
| Sen 22: |
535
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
38,00g |
|
11,00g |
|
37,00g |
|
2725*
|
2190
|
| Mei 2009 |
| Kam 21: |
10 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
2,00g |
|
2619*
|
2609
|
|
|
