Entri Makanan dan Latihan Terkini
| September 2014 |
| Kam 25: |
284 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
8,14g |
|
9,31g |
|
43,74g |
|
-
|
-
|
| Rab 24: |
256 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
5,61g |
|
32,16g |
|
18,48g |
|
2646*
|
 2390
|
| Sel 23: |
303 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
3,16g |
|
8,23g |
|
60,96g |
|
2271*
|
1968
|
| Sen 22: |
263 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
6,31g |
|
29,26g |
|
21,28g |
|
3047*
|
2784
|
| Juni 2014 |
| Jum 13: |
-
|
-
|
|
1714
|
-
|
| November 2013 |
| Jum 15: |
-
|
-
|
|
2066*
|
-
|
| Sel 5: |
-
|
-
|
|
2066*
|
-
|
| Sen 4: |
-
|
-
|
|
2066*
|
-
|
| Min 3: |
-
|
-
|
|
2066*
|
-
|
| Sab 2: |
-
|
-
|
|
2066*
|
-
|
| Jum 1: |
-
|
-
|
|
2066*
|
-
|
| Oktober 2013 |
| Kam 31: |
-
|
-
|
|
1963
|
-
|
| Rab 30: |
-
|
-
|
|
1963*
|
-
|
|
|
