Entri Makanan dan Latihan Terkini
| April 2024 |
| Sel 9: |
1280 *
|
128%
|
Lemak: |
|
Prot: |
|
Karb: |
55,10g |
|
102,65g |
|
122,83g |
|
-
|
-
|
| Rab 3: |
409 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
8,05g |
|
36,94g |
|
47,91g |
|
-
|
-
|
| Sel 2: |
718 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
17,71g |
|
85,10g |
|
53,04g |
|
-
|
-
|
| Maret 2024 |
| Jum 29: |
383
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
19,20g |
|
25,17g |
|
26,49g |
|
-
|
-
|
| Rab 27: |
294
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
2,32g |
|
9,33g |
|
59,25g |
|
-
|
-
|
| Min 24: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,08g |
|
0,28g |
|
0,10g |
|
-
|
-
|
| Sen 11: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
3,09g |
|
797*
|
 795
|
| Jum 8: |
921 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
35,64g |
|
55,00g |
|
94,55g |
|
-
|
-
|
| Rab 6: |
2118 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
74,26g |
|
98,72g |
|
265,71g |
|
-
|
-
|
| Sel 5: |
557 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
16,49g |
|
34,64g |
|
68,30g |
|
-
|
-
|
| Sen 4: |
2083 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
68,00g |
|
59,15g |
|
318,61g |
|
-
|
-
|
| Min 3: |
10 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
4,00g |
|
-
|
-
|
| Sab 2: |
5 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
2,00g |
|
-
|
-
|
|
|
